*Class is canceled due to Memorial Day*
Instructor: Chris Steinmetz
Functional Movement & Balance Class includes a 20-minute cardio warm up followed by a series of yoga poses, stretching and a cool down with imagery work.
*Class is canceled due to Memorial Day*
Instructor: Chris Steinmetz
Functional Movement & Balance Class includes a 20-minute cardio warm up followed by a series of yoga poses, stretching and a cool down with imagery work.