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Instructor: Alexander Tressor

PDontheMove workout classes have been created to help people with Parkinson’s reclaim lost or compromised abilities. Each class focuses and addresses several key areas, including: balance, strength, cardiovascular conditioning, flexibility and coordination.

The participants do not have to memorize complex exercises, or routines, while staying active throughout the duration of the class. PDontheMove is a truly moving experience that allows everyone to jump right in and start working out.

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Details

Date:
December 24, 2021
Time:
10:00 am - 11:00 am
Event Category:

Venue

Live Online Zoom Meeting
PA United States
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