Delay the Disease with Duane Hardek
ZOOM CALL PA, United StatesDelay The Disease SIGN UP BELOW Monday, 11:00 am - 12:00 pm Instructor: Duane Hardek This virtual exercise class offers a
Delay The Disease SIGN UP BELOW Monday, 11:00 am - 12:00 pm Instructor: Duane Hardek This virtual exercise class offers a
Functional Movement & Balance Class SIGN UP BELOW Mondays 2:30pm-3:15pm Instructor: Chris Steinmetz Functional Movement & Balance Class includes a 20-minute
T'ai Chi for Parkinson's SIGN UP BELOW Instructor: Susan Cruz Tuesdays 10:30am-11:15am Each class will include basic warm up exercises and learning
PWR! (Parkinson's Wellness Recovery) PLUS SIGN UP BELOW Tuesdays 3:00 pm - 4:00 pm Instructors: Casey Rodak and Valerie Bucek DESCRIPTION
3rd Wednesday at 11:30am WHS Wiflred R. Cameron Wellness Center 240 Wellness Way, Washington Sandy Trotnick: 724-941-2314 Marissa Watson: 724-250-6209
Stretching for Parkinson's SIGN UP BELOW Wednesdays 12:00pm-12:45pm Instructor: Chris Steinmetz STRETCH Stretching and flexibility exercises should be “the first step
Zumba Gold (Virtual) Class for Parkinson's SIGN UP BELOW Wednesdays 1:00 pm - 2:00 pm Instructor: Josefa Domingos - Zumba® Gold
3rd Wednesday at 1:30pm Foxdale Village Meeting Room on the 2nd Floor 500 E. Marylyn Ave., State College Kitty Kubat: 814-867-6212
Delay the Disease SIGN UP BELOW Thursday 11:30am - 12:30pm Instructor: Jeannine Hartman CPT, ACE DESCRIPTION Delay the Disease™ is a
PD Parlor Webinar Join us virtually every third Thursday from 1-2pm via Zoom. The first webinar will be held on Thursday,
April 18th yoga class is cancelled.
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