Instructor: Chris Steinmetz Stretching helps you fight the muscle rigidity that comes with PD. It also helps your muscles and joints stay flexible. People […]

Virtual Dance for Parkinson's Class with Pittsburgh Ballet Theatre Wednesdays | January 26 - May 18, 2022 | 2 - 3 […]

Instructor: Susan Cruz One of the best forms of exercise for Parkinson’s is the ancient Chinese art, T’ai Chi for the […]