Moderate Cardio Movement and Strength Workout Class
Moderate Cardio Movement and Strength Workout Class SIGN UP BELOW Saturdays 11:00am-11:45am virtual via Zoom *For July 5th only, class is
Delay the Disease with Duane Hardek
Delay The Disease SIGN UP BELOW Monday, 11:00 am – 12:00 pm Instructor: Duane Hardek This virtual exercise class offers a
Plum Senior Center
Plum Plum Senior Center 499 Center New Texas Rd Plum, PA 15239 To sign up, call Sonja Apperson: 917-526-1285 GZ Sobol’s
Functional Movement & Balance Class
Functional Movement & Balance Class SIGN UP BELOW Mondays 2:30pm-3:15pm Instructor: Chris Steinmetz Functional Movement & Balance Class includes a 20-minute
Mt. Ararat Community Activity Center
Pittsburgh East Side Mt. Ararat Community Activity Center 745 N Negley Ave Pittsburgh, PA 15206 412-609-8627 Call Pasean Evans for details
Virtual Balance and Mobility Senior Exercise Class
Virtual Balance and Mobility Senior Exercise Class SIGN UP BELOW Tuesdays from 12:00 pm – 12:45 pm via Zoom Instructor: Pasean Evans
Beaver County In-Person Support Group
Beaver County In-Person Support Group 2nd Tuesday, 12:30 pm Beaver County YMCA 2236 Third Avenue, New Brighton Dale Reckless: 724-728-7550
Ba Duan Jin Qigong and Tai Chi for Parkinson’s Virtual Exercise Class
Ba Duan Jin Qigong and Tai Chi for Parkinson’s Virtual Exercise Class SIGN UP BELOW Tuesdays from 1:00pm-1:45pm Instructor: Mengjun (Kate)
PWR! Plus Virtual Exercise Class
PWR! (Parkinson’s Wellness Recovery) PLUS SIGN UP BELOW Tuesdays 3:00 pm – 4:00 pm Instructors: Casey Rodak and Valerie Bucek DESCRIPTION
Richard G Snyder YMCA
Kittanning Richard G Snyder YMCA 1150 N Water Street, Kittanning, PA 16201 Hillary Brown: 724-545-9622 Delay the Disease Class Tuesday: 4:15-5:15