Dance for PD Virtual Class
Virtual Dance for Parkinson’s Class with Pittsburgh Ballet Theatre Fridays 1:00 – 2:00 pm Classes run weekly through December 13, 2024.
Vintage Senior Center
Pittsburgh East Side Vintage Senior Center 421 N Highland Ave Pittsburgh, PA 15206 412-609-8627 Call Pasean Evans for details Senior Mobility
Moderate Cardio Movement and Strength Workout Class
Moderate Cardio Movement and Strength Workout Class SIGN UP BELOW Saturdays 11:00am-11:45am virtual via Zoom *For July 5th only, class is
Delay the Disease with Duane Hardek
Delay The Disease SIGN UP BELOW Monday, 11:00 am – 12:00 pm Instructor: Duane Hardek This virtual exercise class offers a
Plum Senior Center
Plum Plum Senior Center 499 Center New Texas Rd Plum, PA 15239 To sign up, call Sonja Apperson: 917-526-1285 GZ Sobol’s
Functional Movement & Balance Class
Functional Movement & Balance Class SIGN UP BELOW Mondays 2:30pm-3:15pm Instructor: Chris Steinmetz Functional Movement & Balance Class includes a 20-minute
Mt. Ararat Community Activity Center
Pittsburgh East Side Mt. Ararat Community Activity Center 745 N Negley Ave Pittsburgh, PA 15206 412-609-8627 Call Pasean Evans for details
Virtual Balance and Mobility Senior Exercise Class
Virtual Balance and Mobility Senior Exercise Class SIGN UP BELOW Tuesdays from 12:00 pm – 12:45 pm via Zoom Instructor: Pasean Evans
Ba Duan Jin Qigong and Tai Chi for Parkinson’s Virtual Exercise Class
Ba Duan Jin Qigong and Tai Chi for Parkinson’s Virtual Exercise Class SIGN UP BELOW Tuesdays from 1:00pm-1:45pm Instructor: Mengjun (Kate)
PWR! Plus Virtual Exercise Class
PWR! (Parkinson’s Wellness Recovery) PLUS SIGN UP BELOW Tuesdays 3:00 pm – 4:00 pm Instructors: Casey Rodak and Valerie Bucek DESCRIPTION