Delay the Disease with Duane Hardek
Delay The Disease SIGN UP BELOW Monday, 11:00 am – 12:00 pm Instructor: Duane Hardek This virtual exercise class offers a
Functional Movement & Balance Class
Functional Movement & Balance Class SIGN UP BELOW Mondays 2:30pm-3:15pm Instructor: Chris Steinmetz Functional Movement & Balance Class includes a 20-minute
PWR! Plus Virtual Exercise Class
PWR! (Parkinson’s Wellness Recovery) PLUS SIGN UP BELOW Tuesdays 3:00 pm – 4:00 pm Instructors: Casey Rodak and Valerie Bucek DESCRIPTION
Delay the Disease Evening Virtual Exercise Class
Delay the Disease Evening Virtual Exercise Class Tuesdays 6:30pm – 7:30pm virtual via Zoom Instructor: Jeannine Hartman, Certified Personal Trainer Description:
Stretching for Parkinson’s with Chris Steinmetz
Stretching for Parkinson’s SIGN UP BELOW Wednesdays 12:00pm-12:45pm Instructor: Chris Steinmetz STRETCH Stretching and flexibility exercises should be “the first step
Ba Duan Jin Qigong and Tai Chi for Parkinson’s Virtual Exercise Class
Ba Duan Jin Qigong and Tai Chi for Parkinson’s Virtual Exercise Class SIGN UP BELOW Wednesdays from 1:00pm-1:45pm Instructor: Mengjun (Kate)
Delay the Disease with Jeannine Hartman
Delay the Disease Class SIGN UP BELOW Thursday 11:30am – 12:30pm Instructor: Jeannine Hartman CPT, ACE DESCRIPTION Delay the Disease is
Ageless Agility with Jen Stratakis
Ageless Agility SIGN UP BELOW Thursdays 1:00pm – 1:45pm Instructor: Jen Stratakis In this class, you will practice exercises that will
PD on the Move
PD on the Move SIGN UP BELOW Fridays from 10:00am – 10:45am Instructor: Alexander Tressor Description: Our exercises are designed to
Dance for PD Virtual Class
Virtual Dance for Parkinson’s Class with Pittsburgh Ballet Theatre Fridays 1:00 – 2:00 pm Classes run September 19 – December 12,