T’ai Chi for Parkinson’s
ZOOM CALL PA, United StatesT'ai Chi for Parkinson's SIGN UP BELOW Instructor: Susan Cruz Tuesdays 10:30am-11:15am Each class will include basic warm up exercises and learning
T'ai Chi for Parkinson's SIGN UP BELOW Instructor: Susan Cruz Tuesdays 10:30am-11:15am Each class will include basic warm up exercises and learning
1st Tuesday at 12:30pm MRS Physical Therapy 3006 Kingwood Rd., Suite C, Rockwood PA Call Tyler Pritts for more information: 814-926-3006
*Virtual Only 1st Tuesday at 2:00pm Contact Casey Peluso with questions: 412-837-1357 Zoom Link: https://us02web.zoom.us/j/89763230690
PWR! (Parkinson's Wellness Recovery) PLUS SIGN UP BELOW Tuesdays 3:00 pm - 4:00 pm Instructors: Casey Rodak and Valerie Bucek DESCRIPTION
Stretching for Parkinson's SIGN UP BELOW Wednesdays 12:00pm-12:45pm Instructor: Chris Steinmetz STRETCH Stretching and flexibility exercises should be “the first step
Zumba Gold (Virtual) Class for Parkinson's SIGN UP BELOW Wednesdays 1:00 pm - 2:00 pm Instructor: Josefa Domingos - Zumba® Gold
For everyone affected by Parkinson's Disease and their caregivers/care partners. Virtual support group only. First Wednesday at 1:00pm https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fus06web.zoom.us%2Fj%2F93010770942%3Fpwd%3DbzhTYTgxVElXV0pONnYwbEt5TnZzZz09&data=05%7C01%7C%7Cf2d9cac7fe8b4b6e73a408dbf0ee4e12%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638368678541614222%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=zrbh8ziThFgZpa3%2FJkLK5uCq61pr4UdNJb2CpVcBpjw%3D&reserved=0
Join us for an in-person support group for anyone with Parkinson's and their loved ones. This group meets on the 1st
1st Wednesday at 1:00pm New Kensington YMCA 800 Constitution Blvd., New Kensington Chrissy & Josh Lookabaugh: 724-594-3245
Hybrid Offering 1st Wednesday at 6:30pm. Crossroads Church 1000 Crossroads Dr. Oakdale, PA 15071 Kiley Enas: 412-520-4620 Zoom link: https://us02web.zoom.us/j/81555492354
Delay the Disease SIGN UP BELOW Thursday 11:30am - 12:30pm Instructor: Jeannine Hartman CPT, ACE DESCRIPTION Delay the Disease™ is a
Yoga for All SIGN UP BELOW Thursday 1:00pm - 2:00pm Instructor: Jen Stratakis In this yoga class, you can expect to