ZOOM CALL

Delay The Disease SIGN UP BELOW Monday, 11:00 am - 12:00 pm Instructor: Duane Hardek This virtual exercise class offers a

Functional Movement & Balance Class SIGN UP BELOW Mondays 2:30pm-3:15pm Instructor: Chris Steinmetz Functional Movement & Balance Class includes a 20-minute

T'ai Chi for Parkinson's SIGN UP BELOW Instructor: Susan Cruz Tuesdays 10:30am-11:15am Each class will include basic warm up exercises and learning

Stretching for Parkinson's Wednesday: 12:00 - 12:45 pm SIGN UP BELOW Instructor: Chris Steinmetz STRETCH   Stretching and flexibility exercises should be

Zumba Gold (Virtual) Class for Parkinson's SIGN UP BELOW Wednesdays 1:00 pm - 2:00 pm Instructor: Josefa Domingos - Zumba® Gold

Yoga for All SIGN UP BELOW Thursday 1:00 - 2:00pm Instructor: Jen Stratakis In this yoga class, you can expect to

PD on the Move SIGH UP BELOW Fridays from 10:00am - 11:00am Instructor: Alexander Tressor Description:   Our exercises are designed to

Virtual Dance for Parkinson’s Class with Pittsburgh Ballet Theatre Fridays 1:00 - 2:00 pm Classes run weekly through December 13, 2024.

Delay The Disease SIGN UP BELOW Monday, 11:00 am - 12:00 pm Instructor: Duane Hardek This virtual exercise class offers a

Functional Movement & Balance Class SIGN UP BELOW Mondays 2:30pm-3:15pm Instructor: Chris Steinmetz Functional Movement & Balance Class includes a 20-minute